Ubiquinone - Our Dedicated Guide

Ubiquinone is a fat-soluble substance that naturally occurs in body cells and tissues. Also called coenzyme-Q or ubiquinol, it is used to treat various conditions, including gum disease, Type II diabetes, and congestive heart failure. It also acts as an antioxidant, destroying free radicals which cause cell and immune damage. Ubiquinone can be found in fish, nuts, and soybeans, and may also be taken in supplement form.

However, the US Food and Drug Administration (FDA) has not evaluated ubiquinone for safety, purity, and effectiveness. There are also no standards or regulations, since ubiquinone is considered a dietary supplement instead of a drug. Consumers must take ubiquinone only on prescription, and preferable under close supervision by a doctor. Here are some tips on using ubiquinone safely.

1. Side effects

Side effects include diarrhea, stomach upset, nausea, and less commonly, trouble sleeping and loss of appetite. Serious allergic reactions may also occur; these are characterized by hives, breathing difficulty, closing of the throat, and swelling of the face, lips, or tongue.

2. Interaction with medications

Ubiquinone can react negatively to certain chemicals, so inform your doctor of any medications you are currently taking or have recently taken. The following drugs are known to cause negative reactions: warfarin, doxorubicin, blood pressure medications (beta blockers), cholesterol reducers, and diabetes medications.

3. Who should not take ubiquinone

Ubiquinone can cause adverse reactions and aggravate existing medical conditions. Consult your doctor before taking ubiquinone if you have diabetes, blood or platelet disorder, or allergies, especially to certain plants. Women who are pregnant, planning to get pregnant, or breastfeeding should also seek medical advice, because the effects of ubiquinone on unborn babies and infants are not known.

4. Proper dosage

Ubiquinone supplements are available in pill and liquid form. Liquid forms are more easily absorbed, but may contain sugar or alcohol. There have been no studies on ubiquinone overdose and underdose, so take only the prescribed dose at recommended times. To prevent digestive problems, take ubiquinone with a full glass of water or with meals, unless your doctor directs otherwise. Store pills in a sealed contained and keep them out of light and moisture.

IMPORTANT: Some dietary supplements may contain harmful additives, such as sugar, starch, gluten, and silica. Look for ubiquinone supplements that are GMP-compliant to make sure they are free of such chemicals. The GMP performs stringent tests to ensure the product’s safety and quality. Avoid those with artifical colors and flavors.
 

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