All about Turmeric curcumin
Turmeric
curcumin can help with psoriasis: One of its known many benefits...Read our
article for more information..
What is Turmeric?
The turmeric herb has been part of Ayurvedic medicine in India for many
centuries. The plant roots are orange and have been known to grow up to 2 feet
and above in length.
The real value of turmeric comes from curcumin. This is extracted from the root
and hence we have the term turmeric curcumin.
How can this particular nutrient benefit you?
Turmeric is said to provide relief for psoriasis and many people swear by it. We
personally know nutrition enthusiasts who suffer with the condition and after
taking turmeric curcumin, the main symptoms of the condition have faded
dramatically.
Of course, this does not mean that this is a guaranteed cure and will reduce the
symptoms for all sufferers. However, it is definitely a positive benefit that is
worth taking note of, especially if you suffer or know anyone who suffers from
this ailment.
The herb is known as a very powerful antioxidant, far more powerful than many
popular vitamins – and is said to neutralize free radical damage within the
body. Turmeric is also an anti inflammatory that may also help alleviate the
pain associated with arthritis. It is said to also hold anti-carcinogenic
properties.
Many studies have shown cultures where curcumin is used daily in their cooking
have much lower reports of disease like Alzheimer’s, especially when
compared to the western world like USA and the United Kingdom for example.
Further benefits of turmeric curcumin are that the herb may be able to protect
our liver from substances that are toxic in nature, while also being able to
reduce what are known as platelets from forming together. This may help protect
us from a condition known as atherosclerosis and may help our blood
circulation improve over time.
Our Precautions for Turmeric
The herb has been studied and researched extensively and is reported as being a
very safe herb to ingest. It is used daily in countries such as India to help
spice up their foods when cooking.
We still advise to err on the side of caution
as too much of anyone thing can start to have a negative effect. Just like life,
nutrition is all about balance also.
The potency of turmeric can vary greatly from one supplement to another. The
most pure products with the highest turmeric potency are ones that use an
extract that is standardized to 95% curcumin.
The curcumin is what gives the herb it’s therapeutic benefits, therefore
we advise you to look for a supplement that contains tumeric that is
standardized to 95% curcumin.
Featured Turmeric Curcumin Product
One product that we personally use and have done for over ten years now -
contains turmeric (with 95% curcumin) and is known as Xtend-Life's
Total Balance. This is the
Turmeric Curcumin product that we take on a
daily basis.
This is the formula we use and recommend and have noticed positive mental clarity, increased energy levels and an over-all general sense of well being.