Our
Prostate Herbs Guide
Most pharmaceutical products available for countering enlarged prostate—what
doctor's call “benign prostatic hyperplasia”--have limited or no
effect--making a lot of people turn to alternative means, and particularly,
to prostate herbs.
1. Why men choose prostate herbs
The enlargement of the prostrate is a common condition as a man ages,
usually around 45 years. This is when the prostate gland starts to swell
around the urethra, constricting the flow of urine. This makes it harder to
urinate and can also cause further complications, such as kidney problems.
Drug based treatments for
prostate enlargement are often associated with painful ejaculations and
erectile dysfunctions, making men naturally wary of these products. Prostate
herbs on the other hand, have very few or no side effects, making them a
very attractive option for men who are suffering in this condition. Also,
prostate herbs are generally more affordable.
2. Common prostate herbs
The most common prostate herbs include lycopene, Saw Palmetto berry,
stinging nettle, and pygeum.
Lycopene, a component of tomato,
is a highly recommended prostate herb; it is only present in cooked tomato.
In Europe, where tomatoes are widely consumed, there is said to have a low
incidence of prostate enlargement.
The Saw Palmetto berry contains serrulata and serona repens—a very powerful
combination. Clinical studies show that it has a very important function in
maintaining a healthy prostate. It is also thought to be an aphrodisiac and
is said to increase sexual prowess and production of sperm.
Stinging nettle is recorded to be an effective treatment for prostate
disease and arthritis. Extract of the stinging nettle roots have been used
in Germany for respiratory health, joint disorders, and prostate health.
Pygeum is a large evergreen tree found in southern and central Africa. The
bark of the pygeum tree has several compounds that are thought to be useful
in prostate health. It has been used in Germany, France, and Austria for
over 30 years, for patients with prostate enlargement.
3. Dosage and efficiency
Some of these prostate herbs are sold as individually while others are
combined to result to a more potent product. In order for the prostate herbs
to be effective, it has to meet standardized dosage. Any dosage below the
required may be useless, and any dosage that is too much may be harmful.
For example, in order for saw
palmetto to be effective, a daily dosage of 320mg of 85 to 95% fatty acids
is needed; and the stinging nettle and pygeum bark needs a 4:1 extract.*
*It is still best to consult with a physician before buying these products.
IMPORTANT: The manufacture and sale of prostate herbs are not regulated by
the Food and Drug Administration Board. It is always safer to go with a
manufacturer that strictly follows GMP standards. This assures you that the
product contains the right amount of dosage and ingredients and that it dos
not contain any harmful contaminants.
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