Minerals Nutritional Supplements
Minerals
nutritional supplements provide the dietary minerals necessary to maintain
specific body functions, such as muscle building, tissue regeneration, and
blood cell production. Although required in lower quantities, vitamins and
minerals are often deficient in regular meals. Many people take mineral
supplements to make up for the lack of dietary minerals due to weight-loss
diets, or to prevent related conditions such as goiter and anemia.
There are several types of minerals nutritional supplements available. Each
one serves a specific purpose, and it is important to choose the right one
for your needs. Some of the most common are iron and folic acid, which
improve the production of red blood cells, chromium, an effective digestive
aid, and calcium, which helps strengthen the bones and prevents bone
problems related to aging. Mineral supplements fall under these general
categories:
Metallic minerals. Metallic minerals are much like those found in rocks.
These include chromium, iron, and mercury. They guard against bacterial
infection and improve the quality of blood. Zinc also helps cure acne and
other skin problems. They are found in trace amounts in various kinds of
seafood. These minerals nutritional supplements are taken in very small
doses, as they are very heavy and toxic.
Chelated minerals. These are basically metallic minerals wrapped in an
organic material, usually an enzyme or amino acid. This wrapping process is
called chelation. Chelated mineral supplements have the same function as
metallic minerals, but because of the organic coating, they are more easily
absorbed and much safer for the body. However, they also cost a lot more.
Organic colloidal minerals. Organic colloidal minerals are processed through
source plants instead of chemical means. They occur naturally in grains,
nuts, fruits, and vegetables, and as supplements, they come in their natural
forms. This makes them very easy to absorb and process, so they work much
faster. They are also non-toxic, making them safe for daily consumption.
Ionic minerals. These minerals nutritional supplements come in the form of
ions, or “incomplete” molecules. They are absorbed almost immediately by the
body, because the ions cling to body cells to make themselves whole. Organic
colloidal minerals are still much safer, but there are organic supplements
available in ionic form.
IMPORTANT: Metallic minerals are dangerous in large quantities. Industrial
minerals ,such as mercury and cadmium, easily build up to toxic levels with
regular exposure, even in non-dietary forms such as inhalation. Take these
minerals nutritional supplements only under prescription, and never exceed
the recommended dose.
Make sure that your supplements do not contain harmful contaminants and/or
‘extenders’ such as sugar, silica, etc. Stick to brands manufactured by
companies that are pharmaceutical GMP compliant.
Many supplements being sold today have been found to not contain the actual ingredients listed. By purchasing a supplement that is pharmaceutical GMP compliant you are going to avoid these known issues.
Don't just take our word, even the FDA recognises this industry wide problem.
Why not use the best? Your health depends on it.
Our Featured product Of Choice
We personally reccomend a product that meets all of the above and more,
and which is known to be
pharmaceutical GMP compliant
.
Total Balance, our
supplement of choice
from
Xtend-Life Natural
Products is well worth looking in to. We have been
using this supplement and have noticed a remarkable
improvement in our general sense of well being. Our
energy levels have also improved, and we generally feel more positive than
ever before.
Their best selling product Total Balance, and which is known
as their flagship product contains vitamins,
minerals, amino acids, herbs, and other speciality
enzymes for effective consumption.
For a more in-depth review on the product we personally use, check out our in-depth review here.
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