Menopause: Depression & Anxiety
Menopause is a time of continual changes for
a woman. Your periods have stopped and you realize your fertility is ended.
Most, if not all of these changes, are attributable to the constantly
changing hormone levels. You don't have to just grin and bear it; there are
treatments available that can ease some of the symptoms you may experience.
Symptoms of Menopause
Every woman who has ever existed or will exist will at some point go through
menopause. The symptoms will vary from woman to woman and for one woman, the
symptoms can vary in occurrence and intensity from month to month. That
being said, there are symptoms that affect many women.
Hot flashes, night sweats, and cold flashes as well as mood swings are the
most common reasons women seek treatment. Other symptoms include missed
periods, change in length of your cycle, and change in the pattern of blood
flow.
Depression and anxiety may occur most likely due to changing levels of
hormones. You may have a lower sex drive, lose interest in activities, and
feel like you are in slow motion. An overwhelming sadness is also a part of
depression. Anxiety can be a feeling of doom - like something may happen.
You can become worried for no reason or even experience periodic panic
attacks.
You may experience incontinence and vaginal dryness. Vaginal dryness can
make sexual intercourse painful and cause a loss of interest in sexual
activity. Dryness of your skin can occur.
Along with the aforementioned mood swings and depression, you may experience
some forgetfulness and mental confusion. You may have difficulty
concentrating and you may also have headaches including migraines.
If you or someone you know is experiencing these symptoms, an examination by
a physician is important. This is to rule out other health conditions that
have similar symptoms. Once it is determined that menopause is the root of
your symptoms, treatments can be discussed.
Treatments for Menopause: Depression & Anxiety
Traditionally, treatments have included pharmaceuticals and hormone
replacement therapy. HRT is the most commonly used treatment. It can be
estrogen, progesterone, or a combination of the two which is possibly the
most effective treatment. Other pharmaceuticals include antidepressants and
anti-inflammatories also to ease menopausal symptoms. These treatments have
some serious and potentially fatal side effects. You can be at a higher risk
for heart attack, stroke, breast cancer or uterine cancers.
Most women seek to avoid these side effects and seek out natural treatments
such as herbal supplements. Herbal supplements may also include vitamins,
minerals, and other nutritive substances including amino acids. Herbal
supplements are effective and have far fewer if any side effects. Do not add
herbal supplements to your health regimen without the knowledge of your
doctor. Some herbs may impact the performance of prescriptions you may be
taking for other health conditions.
High quality herbal supplements for menopause, depression, and anxiety will
have been extensively tested. The metabolism of the ingredients is examined
at the molecular level. The interactions of the ingredients will have also
been observed. This helps to guarantee consistent quality and dose from
capsule to capsule.
Standardized herbal extracts are used to also support consistent dosing and
quality. They are also where the most active ingredients are located. This
helps to provide for the safety, effectiveness and potency.
Conclusion
Menopause may come with depression and anxiety along with all of the other
symptoms common to menopause. There are traditional pharmaceutical
treatments but they have very serious side effects. In order to avoid them,
many women turn to more natural treatments such as herbal supplements. They
are effective and have almost no side effects. There is relief and your
doctor can help determine the one that's right for your specific needs.
Why not use the best? Your
health depends on it.
Our Featured Menopause
Source
For further information
on menopause and the menopause supplement some of our editors use and recommend,
check out our dedicated menopause website at
menopause depression and anxiety |
|