Benefits of Iodine - Nutrition
Benefits of
Iodine
Iodine is a trace mineral that converts to iodide in the body. There are a number of sources of iodine available. It is found in food plants, kelp, seafood, iodized salt, sea vegetables, dairy products, and regular type vegetables.. It is an important component of Thyroxin.
The benefits of Iodine are many in that it can help goiters, hypothyroidism (under-active thyroid), fibrocystic diseases, and exposure to radiation.
The condition of hair, skin, nails and teeth can be improved with the proper amount of iodine.
Iodine is necessary for the production of thyroid hormones which are necessary for normal metabolism.
Side Effects and Deficiency
Side effects of iodine would be indicated by thyroid dysfunction, itching, rashes, and lesions on the skin. Gastro-intestinal problems and hypothyroidism are also side effects. Thyroid problems can be indicated by such things as fatigue, weight gain or loss, dry skin and goiter.
Iodine deficiency occurs with individuals who avoid seafood, dairy products, processed foods, and/or iodized salt. Children who have a deficiency may have iodine deficient anemia. This could interfere with any kind of supplementation.
While it can be consumed from food sources it can be taken in a supplement.
Precautions on using Iodine Tablets
Pregnant or nursing women should always consult with a physician before beginning taking supplements of any kind.
If you suffer from a certain health condition, please speak to your doctor about any supplements you wish to take. This is to ensure there is no dangerous interaction with any medications you may be on.
A tip on choosing A Quality Iodine Supplement
Only obtain your iodine pills from pharmaceutical GMP compliant facilities. Both private and Government bodies have shown that consumers often only havea1 in 5 chance of buying supplements that contain what it is claimed on their label, or buying a product that does not harbor dangerous contaminants. You can read more on this problem here, don’t just take our word.
Pharmaceutical GMP facilities comply with strictest manufacturing standards possible, thereby giving you pace of mind on that you are actually getting what you paid for.
Why not use the best? Your health depends on it..
Our Featured Iodine Supplement
One company that we personally use for our iodine needs that meet the above requirements is
Xtend-Life Natural Products from New Zealand, which has one of the strictest regulatory environments in the world for the manufacture of nutritional supplements, far exceeding U.S. FDA standards.
Their most popular product, Total Balance, not only contains the benefits of iodine, but many of the most comprehensive speciality health nutrients, potent herbal extracts, many of the needed vitamins, amino acids, and other important minerals and trace minerals.
To be honest, Total Balance contains most of the nutrients we have discussed on this web site!
We have our family members using Total Balance, and we also personally use this supplement, as it’s our supplement of choice and has been for the past 2 years.
We have noticed an increase in our energy levels, mental acuity, and tranquil general feeling of well-being. Total Balance is manufactured in the pristine source of New Zealand, which is known as one of the most natural beautiful countries in the world.
We Have Been Using The Following Products For Over A Decade Now And Have Achieved Optimal Health...
"Be Sure To Look Further In To Our Products Of Choice For The Foundation Of A Sound Nutritional Regime"
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