Information on DMAE - DMAE Benefits 

Information on DMAE

Dimethylamino Ethanol (DMAE) is a natural amino alcoho and it is found in small amounts in the brain. Dmae is considered a precursor of choline that is needed for the brain to make acetylcholine. 

Acetylcholine is a neurotransmitter in nerve signal conduction and healthy function. As a supplement, DMAE works with other “smart nutrients” such as gingko bilboa.

DMAE naturally occurs in foods such as fish, salmon, and sardines in particular. The human brain maintains a small amount of dmae, which plays various crucial functions. On the surface, this nutrient protects the integrity of cell membranes, however dmae does far more than just this. The deterioration of cell membranes can lead to aging earlier than one should.

DMAE is used as a dietary supplement and the dose is one v-cap one to three times daily. It is preferable to take them between meals. Do not take more than the stated dose without checking with your physician. DMAE comes in the form of creams, capsules, and liquid tablets.

Information on DMAE – DMAE benefits and functions

DMAE can lift ones mood level to a more positive side, counter depression and bad moods, and raise and improve cognitive functions (such as memory and concentration), dmae can even increase intelligence. These benefits of dmae come from the nutrients ability in manufacturing acetylcholine, which is a substance responsible for positive health mental functioning. 

Physician’s closely watching patients on DMAE have reported that such people are more. upbeat, and have greater positive mental acuity. Also, people taking it often, have reported sleeping depper and having much more energy when awake.

Finally, one of the most promsosing DMAE benefits is that it promotes healthy skin, by stopping the process of arachidonic acid being manufactured, which is a substance that can lead to wrinkles and aging of the skin. Because of these purposes, the nutrient can be taken internally as nutritional supplement or applied orally through certain creams. 

Some of the functions of DMAE include the improvement of concentration and memory. It reduces the appearance of wrinkles, age spots, and other problems that come with age. It may also treat autism, memory deficits, depression, and dementia. It may treat sleep problems, Alzheimer’s, and ADHD.

Some sources of DMAE are oily fish such as sardines. Small amounts are produced in the body. However for some, supplementation may be necessary. It is best to check with your doctor to be given the all clear first. 


Information on DMAE - Precautions

There is no known toxicity, and it is considered to be a very safe supplement. There is no RDA (Recommended Daily Allowance) set for this nutrient. However there are some cautions for people with certain conditions. 

Dmae is advised not to be used by those with epilepsy or seizure disorders, bipolar depression, or Parkinson’s disease. Pregnant or nursing women should not use DMAE unless they have the all clear from their doctor. Some known but rare side effects include gastro-intestinal problems, body odor, drowsiness, confusion, high blood pressure, moderate depression, and persistent irritability.


Information on DMAE – Tips For Buying A Quality DMAE Supplement

1. We suggest you look at obtaining your DMAE supplement from pharmaceutical GMP compliant facilities, these places go through the most rigorous and intense manufacturing standards. Consumers need to take this issue seriously because nutritional products in the U.S., are largely unregulated, leaving many health products on the market with problems such as, not containing the actual ingredients stated on the label, or, worse, harbor dangerous contaminants which can harm your health. Don’t just take our word on this issue, please read this article here for further information on this issue.

2. Acetylcholine cannot be made with DMAE alone, some B Vitamins are needed as well -- Biotin, Folic Acid, B6, as some examples. Because of this, those consumers looking for the cognitive boost often associated to the DMAE nutrient should take these nutrients together as part of a compressive synergistic formula. 

3. For those individuals wanting skin enhancing DMAE benefits, we advise that you take the nutrient together with vitamin C, which also helps prevent the production of arachidonic acid helping your skin and reducing the chance of your skin aging to quickly.

Because DMAE has a synergistic nature with other nutrients, we believe one should look to take DMAE as part of a comprehensive, scientifically balanced formula, rather than as a stand-alone supplement. This will give you the best health benefits as the nutrients will work together giving the best possible benefits to your health.

 
A DMAE Supplement We Personally Use For DMAE Benefits

A company we use that complies with GMP compliance is Xtend-Life Natural Products from New Zealand, whose most popular supplement, Total Balance, contains DMAE benefits, important B vitamins and vitamin C, along with the full range of additional vitamins, minerals, potent herbal extracts as excellent anti oxidants, amino acids, speciality nutrients, and specially formulated enzymes. 

In all honesty, Total Balance contains the majority of nutrients we have talked about in most of our articles on this entire web site.

We personally use Total Balance and have done for the past few years with excellent health results. 
For more than just information on DMAE, be sure to check our main page for related nutrition articles.

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