Herbs for men - Our Guide
According to the U.S. Centers for
Disease and Prevention’s June 2006 report, the top ten ailments that afflict
American men include heart diseases, cancer, diabetes, and suicide. Though
not included in the top ten, sexually transmitted diseases also affect a lot
of men.
With the advancement in medical research for alternative medications and
prevention, some herbs for men have already been proven effective as
supplements. Below is a list of herbs for men categorized according to the
type of ailment they can combat:
Herbs for heart diseases
For men, the risk of suffering a heart disease increases at the age of 45.
The main cause of cardiovascular ailments is an unhealthy lifestyle. While
conventional treatments in the form of surgery and drug prescriptions are
effective, there are available options like herbs for men, specifically
those used in Chinese medicine.
Herbs that can manage and lower a man's risk of heart disease include gingko
leaf and crataegus (commonly known as hawthorn fruit). The application of
the gingko leaf for cardiovascular treatment is relatively new (though
gingko nuts are used to heal asthma). There is also crataegus (traditionally
used to aid in digestion), red grapes, soybeans, and green tea. These herbs
for men can reduce blood pressure, blood coagulation, and blood fats.
Herbs for cancer
Herbs that fight prostrate and colon cancers are now also available. PC-SPES
is one such herb – it has been shown to effectively help in the treatment of
prostrate cancer. Green tea, on the other hand, is popular for helping fight
colon cancer. Astragalus, cat's claw, essiac, and iscador are other herbs
that have been proven to be effective against cancer (both prevention and
cure).
Herbs for diabetes
Examples of herbs for men with diabetes are Pterocarpus marsupium (Indian
Kino, Malabar Kino, Pitasara, Venga), bitter melon (Momordica charantia),
Gymnema Sylvestre (Gurmar, Meshasringi, Cherukurinja), onion and garlic (
Allium cepa and Allium sativum), fenugreek (Trigonella foenum-graecum),
blueberry leaves (Vaccinium myrtillus), Asian ginseng, bilberry, stevia,
Ginkgo biloba, cinnamon, and barberry.
Herbs for depression
Depression is one of the ultimate causes of suicide, especially for men.
Studies show that men, unlike women, do not recognize that they are
suffering from depression and therefore do not seek treatment.
Some examples of herbs that can combat suicide are licorice (Glycyrrhiza
glabra), St. John's Wort (Hypericum perforatum), gingko (Gingko biloba),
Siberian ginseng (Eleutherococcus senticosus), balm, black hellebore,
borage, clove, damiana, fo-ti-tieng, ginger, kava kava, oat straw, purslane
(Portulaca oleracea), sage, thyme, and yohimbine.
Reminder
Since herbal supplements are not regulated by the U.S. Food and Drugs
Administration (FDA), one precautionary step you can take is to buy only
from pharmaceutical GMP-compliant manufacturers. These manufacturers follow
a very strict manufacturing procedure to ensure that your supplements
contain the right amount of ingredients, without fillers.
Recommended Men's Health Supplement
One supplement we personally use called Total Balance, from Xtend-Life Natural Products contains a wide spectrum of vitamins, minerals, herbal extracts, amino acids, and other special nutrients aimed at improving ones health. There are 3 different versions of this product. One for woman, one for both sexes, and one tailored more to a mans needs. We personally use the unisex version and male versions, but for family members, we have them using the female version for a woman's needs.
The male version of Total balance is an excellent product that we have personally used over the past few years with excellent results. As far as men's health supplements go, Total balance is arguably the best nutritional supplement on the market. We highly recommend you look further in to this amazing product.
We Have Been Using The Following Products For Over 3 Years And Have Achieved Optimal Health...
"Be Sure To Look Further In To Our Products Of Choice For The Foundation Of A Sound Nutritional Regime"
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