Early Stages of Menopause: Signs and Symptoms of the Early Stages of Menopause
Menopause is a natural progression in the life cycle of women. It can last for years.
Signs of the early stages of menopause can
begin up to ten years prior to the onset of full-blown menopause. Not every
woman will experience it in the same way or with the same intensity.
Remedies that worked for your mother may not be effective for you. It is
very strongly recommend however that if you even think you are experiencing
signs of perimenopause, talk to your doctor and be examined. This is to rule
any other health condition that might be affecting you.
Signs and Symptoms
The early stages of menopause usually begin when a woman is in her 40s or
50s. It is possible for symptoms to start in her mid 30s as well. Keeping
track of your menstrual cycles is going to be important during this time.
Note any other changes such as feeling depressed, unexplained weight gain,
or unexplained irritability.
You may notice changes in your periods from month to month. They may become
shorter or longer. You may even miss a few. The erratic occurrence of
ovulation indicates decreasing levels of progesterone. This can cause longer
periods and heavier bleeding.
Hot flashes, night sweats and sleep problems also may occur. Night sweats
are just hot flashes except they occur at night. You could perspire to the
extent that your bed linens and night clothes may become damp. When you get
up to cool off and get back into bed, you may be chilled because the linens
have cooled down. These disruptions of sleep can occur multiple times in one
night.
Mood changes are very common in the early stages of menopause. It is one of
the most common reasons women seek treatment. These mood changes can be so
intense as to become debilitating.
Your fertility lessens as you progress toward menopause. You may have
vaginal drying and bladder problems. The tissues of the vagina become
tighter and less supple. This can make intercourse very uncomfortable and
may contribute to some loss of bladder control.
As a woman, you are at risk for a disease called Osteoporosis. This weakens
the bone structure and density. Hormonal fluctuation can contribute to this
problem. This may make you somewhat more susceptible to breaking a bone.
Fluctuating hormone levels can also play havoc with your blood sugar levels.
If you are Diabetic or if you have a family history of Diabetes, you may
want to have your doctor check your blood sugar levels periodically to make
sure they stay within normal levels.
As Estrogens lessen, it could raise your blood cholesterol levels.
Low-density Lipoprotein (LDL) when high puts you at risk for heart disease.
The High Density Lipoprotein (HDL), the good cholesterol actually decreases
in some women as they get older. It is highly recommended that if you have
any of these signs or symptoms that you consult your physician. Together,
you can determine whether you are in the early stages of menopause.
Conclusion
The early stages of menopause will affect all women at some point in time.
They can include the night sweats, mood swings, and hot flashes among other
symptoms. Initially you may experience irregular periods or irregular
bleeding. In order to make certain it is the early stages of menopause and
not some other health condition, a visit with your doctor is imperative.
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