Diet Nutritional
Supplements
Diet
nutritional supplements, or dietary supplements, are formulated to provide
nutrients such as vitamins, minerals, amino acids, and fatty acids to
individuals who are not consuming the sufficient daily requirements that
constitute a well-balanced diet. Technically, dietary supplements also
include herbal supplements, which claim to aid in the prevention or
treatment of certain conditions and diseases.
Diet
nutritional supplements are intended for ingestion in capsule, pill, tablet,
liquid, or powder form. They are clearly labeled as “dietary supplements,”
and, by law, should not be represented as conventional food. It is not
intended for supplanting a proper meal, or be made as a sole item of a diet.
In the US, diet nutritional supplements are defined under the Dietary
Supplement Health and Education Act of 1994 to contain one or more of the
following ingredients:
1. Vitamins
Vitamins are the most common diet nutritional supplements; they are required
by the body for essential metabolic reactions. Different vitamins have
different uses and can have multiple reactions and functions. There are
thirteen human vitamins divided into two groups: the nine water-soluble
vitamins (eight B vitamins and vitamin C) and the four fat-soluble vitamins
(A, D, E, and K).
2. Minerals
Minerals can be naturally occurring in food or come in the form of diet
nutritional supplements. They are chemical elements that are required by the
body to maintain physical health. They can either be trace minerals
(required in very small amounts) or bulk minerals (required in larger
amounts). Human bulk minerals include calcium, magnesium, phosphorus,
potassium, sodium, and sulfur. Human trace minerals include chromium,
cobalt, copper, fluorine, iodine, manganese, molybdenum, selenium, and zinc.
Excessive dietary mineral intake may lead to illness.
3. Amino acids
The body needs 10 of the 20 standard proteinogenic amino acids (and thus
called essential amino acids). These include: isoleucine, leucine, lysine,
methionine, phenylalanine, threonine, tryptophan, valine, arginine, and
histidine. Arginine and histidine are essential only in some cases.
4. Herbs or botanicals
Herbs or botanicals that have not yet been evaluated by the Food and Drug
Administration are marketed as diet nutritional supplements if they claim to
improve health, shape the body, improve immunity, improve vision, improve
mental acuity, boost energy, or help prevent diseases, and
Very important reminder
Make sure that the diet nutritional supplements you are buying have no
additives or fillers such as starch, sugar, silica, gluten, and artificial
colors or flavors. It is best to buy only from a GMP-compliant manufacturer
that has passed very stringent manufacturing standards.
Why not use the best? Your health depends on it.
Our Featured product Of Choice
We personally reccomend a product that meets all of the above and more,
and which is known to be
pharmaceutical GMP compliant
.
Total Balance, our
supplement of choice
from
Xtend-Life Natural
Products is well worth looking in to. We have been
using this supplement and have noticed a remarkable
improvement in our general sense of well being. Our
energy levels have also improved, and we generally feel more positive than
ever before.
Their best selling product Total Balance, and which is known
as their flagship product contains vitamins,
minerals, amino acids, herbs, and other speciality
enzymes for effective consumption.
For a more in-depth review
on the product we personally use, check out our in-depth review
here. |
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