Choosing the Best Quality Omega 3 Supplements

Best Quality Omega 3 Supplements

When it comes to your health and the health of your family, you need the purest and most optimal nutrition, especially when it comes to the best quality omega 3 supplements. However, when there are so many products available both online and on many shelves of the supermarkets you visit, how do you obtain the most pure and natural products?

Read on to find out exactly what you should be looking for when it comes to omega 3 supplements.

It has now been proven that fish oils are the best possible source for obtaining essential fatty acids. Doctors all over the world strongly believe that by consuming natural quality omega 3 fatty acids, you can drastically improve your overall mental, physical and even spiritual health.

However, the problem we have found is that not all fish oils are equal in terms of quality and how pure the fish oil is. Many fish oil producers use different methods to cut costs and basically cheat you, as a consumer, by selling supplements that are low grade, and as a result, do not provide the necessary health benefits.

You will probably be well aware that the level of pollution in ocean waters worldwide continues to rise, and it has now become known that eating fish can be considered unsafe. Because the fish oils are extracted from the tissues of cold water fishes, they are often found to contain toxins in them. For example, many fish oils have been found to contain traces of metals, mercury, and other contaminants that are found in ocean waters.

When selecting an omega 3 product, you need to make sure its molecularly distilled and is high in both DHA and EPA, particular DHA. Molecular distillation is a special process that removes all the toxins from the oil ensuring its safety for human consumption.

Be sure to always carefully read the label to find out the species of the fish used. This is crucial to be honest because many manufactures mention miss-leading names, such as mixed species. We advise that you steer away from these products because the oil may have been extracted from various sources and not always cold-water fishes, rich in both EPA and DHA.

We have learnt that it is very important to obtain products that have a high percentage of two crucial fatty acids, DHA, and EPA. Many products on the market do contain these fatty acids, but only in small amounts, and sadly, the rest of the supplement is filled with other oils and preservatives.

Such products are low grade and we recommend you steer away from these types of supplements. You need to be consuming quality products with a high omega 3 content. One product that we personally use uses fish oil extracted from a fish known as the Hoki fish. The hoki is a cold-water species fish found in New Zealand and has the benefit of naturally harboring high DHA and EPA levels.

Fish oils are known for getting oxidized easily. To stop this, and to stop the oils from going rancid, manufactures of fish oil products add preservatives to them. The best quality supplements contain only vitamin E and are free of all artificial preservatives. The good thing about vitamin E is that it has a high nutritional value also; however, it also acts as a powerful anti-oxidant.

Consuming the best quality omega 3 supplements will help your heart health, your brain health; will help with your joints, and even your skin. For the best possible health, choose molecularly distilled fish oils. 

 

Featured Product

Looking for the Best Quality Omega 3 Supplements tested for mercury -- a molecularly distilled product?

One company called
Xtend-Life Natural Products, produces an Omega 3 Fish Oil Ester that uses only a cold, deepwater fish known as the Hoki that comes from the Southern Ocean of New Zealand.

We all know that New Zealand is a naturally pristine paradise, and Xtend-Life states on their website:

"The Southern Ocean at this latitude (unlike its northern counterpart) is not exposed to any form of industrial pollutants, but nonetheless the fish still goes through extensive molecular distillation processes to remove any form of contamination at all, whether that be natural or man made. We were also fortunate that the fish selected is also naturally high in DHA making it even more attractive."

So, if you're looking for affordable, fresh, and molecularly distilled fish oil, you may want to click here and look into Xtend-Life's Omega 3 Fish Oil Ester, our product of choice.

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