Our guide for Benefits of Folic AcidWelcome to our Benefits of Folic Acid guide.
This essential nutrient can be found naturally in a wide variety of foods such as some breakfast cereals, orange juice, leafy green vegetables and beans.
The benefits of folic acid have gained critical importance in recent years.
A woman usually does not even learn she is pregnant until about week four or later, when it is too late to do anything about the birth defect. Spina Bifada occurs as a result of the inability of the spine to close properly. The child is then born with paralysis and the inability to control their bowel and bladder as they grow older. These children are also at risk for developmental delays and frequent infections. Anencephaly is a tragic condition in which a child’s brain does not develop properly inside a usually partially developed skull.
Encephalocele is a similar birth defect where the baby is born with a gap in the skull. Brain tissue may jut out of the breach in the
skull. These children usually suffer from mental disabilities.
Some individuals have reported a sense of impaired judgment and confusion while taking folic acid. Folic acid also interferes with the body’s ability to retain and absorb vitamin B-12 and zinc. The most severe side effect related to folic acid appears to be its ability to lower the strength of anti-seizure medications.
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